Identity & Belonging
Working Life
Navigating Disclosure
Article
Navigating Disclosure
Disclosure refers to sharing aspects of identity, such as disability, sexual orientation, gender identity, or health conditions, in the workplace.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Navigating Disclosure
Video
2:56
Tips for Managing Stress
Practical, calming tips to reduce overwhelm and stay steady during busy periods.
Video
3:06
Workplace stress – How to feel more confident at work
Practical strategies from Mind for recognising and managing workplace stress and growing confidence....
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2:21
Talking Helps
This video highlights how having someone to talk to — without judgement — can help when you’re feeli...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.