Identity & Belonging
Working Life
Finding Connection When You Feel Alone at Work
Article
Finding Connection When You Feel Alone at Work
It is possible to feel alone even in a busy workplace. Disconnection may come from cultural differences, workload pressures, or a lack of meaningful interaction.
Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Finding Connection When You Feel Alone at Work
Video
Mental Health Awareness Week 2022 – Loneliness
Directly about loneliness—what it is, why it matters, and why people may feel unable to talk about i...
Video
2:09
Bloom: Enemies of curiosity
Focuses on noticing “thinking traps” that stop us exploring options and making better decisions—usef...
Video
Tips to Help with Loneliness
A short, practical video with concrete steps for managing loneliness and taking first steps toward r...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
