Social Identity
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Reintegrating into Society
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Reintegrating into Society
Reintegrating into society after a period of isolation, illness, or major life change can feel daunting.
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Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Reintegrating into Society
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2:45
Tom's story for Mental Health Awareness Week
In this first-person story, someone opens up about feeling alone and in crisis — touching on emotion...
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What is peer support?
Framework for building support networks (rebuilding/reshaping circles).
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1:15
Coping with change
Focuses on navigating life and work changes that can disrupt motivation and sense of purpose. Partic...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
