Social Identity
Relationships
Faith, Belief & Community
Article
Faith, Belief & Community
Faith and belief systems often provide a powerful sense of identity, meaning, and belonging. For many, participation in a faith community offers support, connection, and shared purpose.
Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Faith, Belief & Community
Video
Cultural Identity: What's it got to do with mental health?
Explores how cultural identity (beliefs, values, background) influences wellbeing
Video
0:30
A little small talk could save someone’s life
Encourages noticing someone struggling and starting a simple conversation.
Video
3:41
Self-acceptance and stigma | Simon's Mental Health Story
Focuses on shame/stigma and self-acceptance as part of recovery
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.