Open Wellness
Family

Relationships

Maternity, Paternity & New Parent Dynamics

Article

Maternity, Paternity & New Parent Dynamics

The arrival of a new child is one of life’s biggest transitions. It brings joy and connection but can also spark exhaustion, identity shifts, and relationship strain.
Read article

Ask a Counsellor

Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

Related Topics

Family Conflict Family Dynamics Parenting Stress Navigating Mental Health Conditions in the Family Caring for Relatives

Podcasts About Maternity, Paternity & New Parent Dynamics

Black Mums Upfront Podcast

Black Mums Upfront

Black mothers reflect on cultural identity, parenting, and inclusion.
Work vs Baby: The Work-Life Balance Conundrum Every New Dad Faces Podcast

Work vs Baby: The Work-Life Balance Conundrum Every New Dad Faces

Balancing work and fatherhood, financial pressure, and mental load.

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

NCT

Advice, information, and practical support outside the app.

Visit site

PANDAS Foundation

Advice, information, and practical support outside the app.

Visit site

Tommy’s

Advice, information, and practical support outside the app.

Visit site