Difficult Relationships
Relationships
Toxic or Controlling Relationships
Article
Toxic or Controlling Relationships
Toxic or controlling relationships are marked by patterns that undermine safety, dignity, and autonomy. Control may be subtle or overt, and it can appear in any relationship type.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Toxic or Controlling Relationships
Video
MUST KNOW Red Flags of a Controlling Relationship
This video highlights subtle and obvious signs of a controlling partner—like isolating you, monitori...
Video
What To Do If You’re The Toxic One In Your Relationship
Dr Tracey Marks speaks to people who fear they’re the toxic partner, explaining common toxic behavio...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.