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Building a Personal Support System
Article
Building a Personal Support System
Financial stress is not only about money - it is also about having trusted people around you when times are hard.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Building a Personal Support System
Video
1:27
Is talking about money really as awkward as it seems?
Practical insight into why money conversations can feel difficult — with tips on how to begin discus...
Video
30:09
Money worries? Let’s help you find a way forward
Signposts support and advice routes.
Video
2:27
Paul’s story: Finding a grant
Real example of navigating support after a financial shock.
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.