Neurodiversity
Life Challenges
Living Well Without a Diagnosis
Article
Living Well Without a Diagnosis
Some people recognise themselves in descriptions of autism, ADHD, dyslexia, or other neurodivergent profiles but do not have - or do not want - a formal diagnosis.
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Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Living Well Without a Diagnosis
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‘I Used to Hate Myself’ — You Are Not Alone
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#NowIKnow – Stories of Late Diagnosis
Autistic adults share their stories of late diagnosis and how discovering their neurodivergent ident...
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Understanding autism without a diagnosis
Explores self-identification, accessing support, and living well even when a formal diagnosis is not...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
