Health Changes
Life Challenges
Hidden Health Conditions
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Hidden Health Conditions
Not all health conditions are visible.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Hidden Health Conditions
Video
‘I Used to Hate Myself’ — You Are Not Alone
A real personal recovery story that conveys hope and self-acceptance — useful for anyone struggling...
Video
I have MS and this is what I want you to know – A message for friends and family
Explains how life changes after diagnosis and how individuals adapt daily life, relationships, and c...
Video
How to talk to others about your mental health
Practical guidance on explaining needs, boundaries, and support requirements to friends, family, and...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.