Health Changes

Life Challenges

Communicating New Needs to Others

Article

Communicating New Needs to Others

After health or identity changes, communicating new needs to others can feel daunting. Fear of burdening people, facing stigma, or not being understood may prevent honest conversations.
Read article

Ask a Counsellor

Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.