Grief & Loss
Life Challenges
Grieving the Life You Had
Article
Grieving the Life You Had
Grief is not always about losing a person. It can also arise from losing a way of life – after illness, injury, job loss, separation, or major change.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Grieving the Life You Had
Video
Discover our Information and Support Service
Explains Marie Curie’s support options and how people can access help while adjusting after loss.
Video
What helps with grief?
Practical ideas for coping and adapting after loss—supports rebuilding life when everything feels di...
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The Invisible Suitcase: understanding grief and how to manage it
Animated film about carrying grief forward and adjusting to life after loss—useful for identity and...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.