Grief & Loss
Life Challenges
Anticipatory Grief
Article
Anticipatory Grief
Anticipatory grief occurs when you begin grieving before a loss happens.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Anticipatory Grief
Video
The Way We Talk About Dying Matters
How language and openness around death can support people who are preparing for a loss.
Video
Talking to your family about terminal illness and grief
Supports conversations and emotions that arise when someone is seriously ill and grief begins before...
Video
Things that can help if you're grieving (#shorts)
Short, practical coping ideas that can also help when grief starts before a loss has happened.
Podcasts About Anticipatory Grief
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.