Open Wellness
Physical Health

Everyday Health

Managing Pain

Article

Managing Pain

Pain, whether acute or chronic, can significantly affect quality of life.
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Answers from our counsellors

Short recordings of our counsellors answering the questions that come up most in sessions on this topic.

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Videos about Managing Pain

Migraine Hurts Video

Migraine Hurts

The impact of migraine pain.
ESCAPE-pain explained Video

ESCAPE-pain explained

Education and exercise for pain management.
Emotional Impact of Chronic Pain Video

Emotional Impact of Chronic Pain

How chronic pain affects mental wellbeing.

NHS and Partner Resources

These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.

Support

Pain Concern

Advice, information, and practical support outside the app.

Visit site

Versus Arthritis

Advice, information, and practical support outside the app.

Visit site

British Pain Society

Advice, information, and practical support outside the app.

Visit site