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Separation and Divorce
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Separation and Divorce
Separation or divorce can be one of life’s most difficult transitions. It involves not only the end of a relationship but also adjustments to identity, family roles, and future plans.
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Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Separation and Divorce
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How to Cope with Separation and Divorce
Tasha Curry shares emotional coping strategies and practical steps to manage the grief, overwhelm, a...
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Talking to children about separation and divorce
Relate counsellor Paula Hall offers clear, child-focused guidance on how to explain separation to ki...
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Surviving Divorce
Clinical psychologist Dr. David Sbarra presents research on how people heal after divorce and explai...
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These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.
