Romantic
Relationships
Not Being in a Relationship
Article
Not Being in a Relationship
Not being in a romantic relationship can sometimes feel challenging in a world that often emphasises coupledom. Yet, single life offers opportunities for growth, freedom, and self-discovery.Ask a Counsellor
Answers from our counsellors
Short recordings of our counsellors answering the questions that come up most in sessions on this topic.Videos about Not Being in a Relationship
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The Importance of Being Single
This video explores how being genuinely okay alone is a crucial foundation for choosing partners wis...
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Why - and how - we need to make our peace with being single
The School of Life explains that truly accepting the difficulties and realities of singlehood can st...
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Why it's OK to be single
Dr. Peter McGraw reframes singlehood as a valid, empowering life path, showing how people can build...
NHS and Partner Resources
These links open NHS and partner support routes outside the app. You'll be taken to a third-party site.